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8 Dimensions of Wellness – #3 Social Health The 3rd Dimension of Health: Social Health, It Can Save Your Life!        As part of our exploration of the 8 Dimensions of Health, today we are going to explore Social Health, which can be defined as our capacity to...

8 Dimensions of Wellness – #4 Financial Health The fourth dimension of wellness is financial health which invites us to explore: Our relationship with money  Our ability to manage resources  Our capacity to plan ahead and put those plans into action in our lives ...

8 Dimensions of Wellness – #5 Spiritual Health  The 5th dimension of spiritual health holds center stage in some people’s lives while holding little emphasis in others.  Which one are you? As mentioned in our earlier introduction, the goal is not to seek an equal...

8 Dimensions of Wellness – #6 Vocational Health The 6th dimension of Vocational Health invites us to explore our relationship to our work in the world and dives into the subjective realms of satisfaction and fulfillment.  There is an art to discerning what passions to...

8 Dimensions of Wellness – #7 Environmental Health We are a product of our environment.  We are inextricably connected to the world around us and are deeply impacted and influenced by our surroundings.  This 7th dimension expands across the environment we create in...

8 Dimensions of Wellness – #8 Mental and Emotional Health We have made it across the dimensions to the 8th dimension of mental and emotional health and wellbeing!  The last stop on our exploration, but far from the least important. Mental and emotional health have...